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Showing 13-15 of 15 items.

Guided Relaxation

Your essential guide to creating calm

A treat for the mind, body and spirit for anyone who values their health and well-being.

Over 30 guided relaxation scripts to quieten the mind, release tension and create peace.

You've Got This

A Student’s Guide to Well-being at University and Beyond

Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.

Digital Connection in Health and Social Work

Perspectives from Covid-19

Showcases the innovative and creative digital interventions which Health and Social Work educators, practitioners and students have used to respond to the challenges created by the COVID-19 pandemic.

Showing 17-17 of 17 items.

Dilemmas and Decision Making in Residential Childcare

A collection of (fictitious) stories told from the residential child care worker role to help demonstrate how they work with dilemmas, weigh up options and make decisions in the moment.