Stephen J Mordue
Stephen has 16 years’ experience in social work, initially as a practitioner and team manger working with older people and for the last 5 years as a lecturer in social work specializing in adult care and the Mental Capacity Act and Beat Interests Assessment. He works at University of Sunderland.
He found some self-care ideas more by chance than design as an avid runner and spiritual enquirer. He’s a great fan of mindfulness and meditation as an ‘easy to access’ ‘no gear required’ approach to well-being. Having spent most of his life being completely disorganized he was told about David Allen’s ‘Getting Things Done Methodology’ and so his new life began!